Dentist in Pendleton IN Shares Why You Should Avoid Charcoal Toothpaste

There is a crazy amount of toothpaste that now contain charcoal as an ingredient. These manufacturers make claims that charcoal reduces tooth decay, improves the whiteness of teeth or even helps to remineralize the teeth. The sad thing is that out of all these toothpastes, only a handful of them contain fluoride, which we all know is an essential aspect of building strong teeth.

So, who should we believe; the companies making the toothpaste or the dentist?

 

What’s Wrong with Charcoal Toothpaste?

 

With all these charcoal toothpaste on the market, you would think that there would be extensive studies done which prove the points made by the manufacturers, right? Nope! Nothing supports what they are suggesting. In fact, there are many studies that show these products do the opposite of what they suggest.

 

Charcoal contains polyaromatic hydrocarbons. These are sometimes regarded as a form of human carcinogens. Does that sound like it should be on your teeth? To maintain good oral hygiene, you must avoid any products with charcoal in it. Aside from that, you need to avoid any dental product that doesn’t contain the ADA seal of approval on it.

 

What Should I Do Instead?

 

If you want a healthy mouth, good old-fashioned cleaning is what you need to do.

• Brush with a fluoride toothpaste. Do this for two minutes at a time, twice a day.

• Floss once each day.

• Eat a nutritious and well-balanced diet.

• Drink plenty of water.

• Reduce stress so you don’t grind or clench your teeth.

• Visit your dentist in Pendleton, IN at least twice a year. Make sure you are seen promptly for any injury to the teeth as well.

 

It doesn’t get much easier than that! You have all the tools you need to improve your smile; you don’t need to ruin your teeth with the latest fads. Make sure you discuss all of your concerns with your dentist for more assistance. It’s important that you don’t ever try something new in your mouth without professional approval. You can create disastrous effects before you know it, and many of them are irreversible.